Mascarpone, Spinach & Artichoke ZENB Lasagna Cups


PREP TIME 15 minutes

COOK TIME 45 minutes

TOTAL TIME 60 minutes

Nutrition Facts


Serving Size: 157g
Servings: 6

Calories: 390

Amount per Serving*% Daily Value
Total Fat27g35%
Saturated Fat15g75%
Trans Fat0g
Dietary Fiber5g18%
Total Sugar1g
Vitamin A 80%
Vitamin C 2%
Vitamin D 0mcg 0%
Calcium 222mg 15%
Iron 2mg 10%
Potassium 167mg 4%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.


ZENB Lasagna

Looking for an appetizer that will impress your besties or family at the next party? Look no further than this Mascarpone, Spinach & Artichoke ZENB Lasagna Cups recipe. These perfectly portioned cups are easy to carry with a glass of your favorite bevvie. This dish is a good source of protein and a good source of fiber.


  • 12 sheets ZENB Yellow Pea Lasagna
  • 1 1/2 cups frozen chopped spinach, thawed, drained well
  • 3/4 cup canned quartered artichoke hearts, drained
  • 1 1/2 cups mascarpone, room temperature
  • 1/2 cup shredded part-skim mozzarella cheese
  • 3 tablespoons chopped Italian parsley, divided
  • 2 cloves garlic, grated



Preheat oven to 375°F. Spray two 12-cup muffin tins with olive oil. Soak ZENB Lasagna sheets in hot tap water, 15-20 minutes or until pliable. Drain well; pat dry. Cut each noodle in half to yield two 3x3-inch squares. Pat each noodle square dry with paper towels.


Meanwhile, mix spinach, artichoke hearts, mascarpone, mozzarella and 2 tablespoons parsley in a large bowl until combined. Gently press each noodle square into prepared muffin tin. Fill each cup with 2 tablespoons of spinach mixture. Bake 15-20 minutes, or until cheese is melted and pasta is crisp.


Garnish with remaining parsley before serving.

Tasty Tips

Mascarpone cheese is a rich, velvety Italian soft cheese sold in tubs in the deli section of most well stocked grocery stores. Substitute cream cheese for the mascarpone cheese

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