Pumpkin, Sage, and Goat Cheese ZENB Lasagna

SERVES 9

PREP TIME 10 minutes

COOK TIME 80 minutes

TOTAL TIME 90 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 122g
Servings: 9

Calories: 250

Amount per Serving*% Daily Value
Total Fat13g17%
Saturated Fat7g35%
Trans Fat0g
Cholesterol60mg20%
Sodium290mg13%
Carbohydrates18g7%
Dietary Fiber3g11%
Total Sugar1g
Protein17g
Vitamin A 50%
Vitamin C 0%
Vitamin D 0mcg 0%
Calcium 271mg 20%
Iron 2mg 10%
Potassium 55mg 2%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB You Pick It Pack

Creamy pumpkin and delicate goat cheese are classic flavors of fall, and in a warm, cozy lasagna dish, they are also perfect for the cooler temperatures. Preheat the oven and create a rich classic comfort food twist using ZENB Lasagna for a good source of protein and fiber.


INGREDIENTS

  • 1 1/2 cups shredded part-skim mozzarella cheese, divided
  • 1 cup part-skim ricotta cheese
  • 1 cup pumpkin puree
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh sage, divided
  • 1 egg, lightly beaten
  • 1 1/2 cups crumbled goat cheese
  • 12 sheets ZENB Yellow Pea Lasagna, uncooked
  • 2 tablespoons chopped toasted walnuts

INSTRUCTIONS

1.

Preheat oven to 375°F. Combine 1 cup mozzarella, ricotta, pumpkin, Parmesan, 1 tablespoon sage and egg in medium bowl until well-blended.

2.

Spread 1 cup of ricotta mixture onto bottom of shallow 13x9” baking dish coated with olive oil cooking spray. Arrange 3 ZENB Lasagna sheets in dish, allowing small gap between each noodle and sides of dish. Top with 1/3 of ricotta mixture, 1/3 of goat cheese and 3 sheets. Repeat layers. Top with remaining sheets, goat cheese and mozzarella. Cover tightly with foil coated with olive oil cooking spray.

3.

Bake 50-55 minutes, until a knife goes through the center of the lasagna easily. Let stand 10 minutes. Top with remaining sage and walnuts before slicing and serving.

Tasty Tips

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