Beet, Citrus & Pistachio ZENB Penne
SERVES 6
PREP TIME 10 minutes
COOK TIME 12 minutes
TOTAL TIME 22 minutes
NUTRITION FACTS
Serving Size: 343g
Servings: 6
Calories: 420
Amount per Serving* | % Daily Value | |
Total Fat | 14g | 18% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 360mg | 16% |
Carbohydrates | 51g | 19% |
Dietary Fiber | 10g | 36% |
Total Sugar | 11g | |
Protein | 24g | |
Vitamin A | 0% | |
Vitamin C | 6% | |
Vitamin D | 0mcg | 0% |
Calcium | 163mg | 15% |
Iron | 4mg | 20% |
Potassium | 896mg | 20% |
FEATURED IN RECIPE
ZENB Pasta Variety
Feast with your eyes as ZENB Penne Pasta is combined with bright pops of color of beets and earthy pistachios. This dish is a good source of protein and a good source of fiber.
INGREDIENTS
- 12 ounces ZENB Penne Pasta made from 100% Yellow Peas
- 2 cups fat-free Greek yogurt, stirred
- 3 cups assorted roasted beets, cut into bite-size wedges
- 1/4 cup extra virgin olive oil
- 1 medium lemon or orange, zested
- 1/2 cup loosely packed dill or mint sprigs
- 1/3 cup crumbled goat cheese
- 3 tablespoons salted pistachios, shelled, coarsely chopped
- 1/2 teaspoon each kosher salt & ground black pepper
INSTRUCTIONS
1.Cook ZENB Pasta as directed on package. Drain.
2.Spread yogurt evenly on the bottom of each serving plate. Arrange pasta and beets over yogurt. Drizzle with olive oil; sprinkle evenly with remaining ingredients.
Tasty Tips
Save time by purchasing vacuum-sealed fully-cooked beets in the refrigerated section of the produce department of a well-stocked grocery store.
To roast beets, preheat oven to 425ºF. Scrub well, then trim tops and roots. Arrange on rimmed baking sheet. Cover tightly with foil. Bake for 45-55 minutes, or until fork tender. Cool to room temperature, peel and cut as needed.
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