ZENB Rotini with Tomato Chicken Paprikash


PREP TIME 5 minutes

COOK TIME 30 minutes

TOTAL TIME 35 minutes

Nutrition Facts


Serving Size: 4
Servings: 505

Calories: 620

Amount per Serving*% Daily Value
Total Fat18g23%
Saturated Fat3.5g18%
Trans Fat0g
Dietary Fiber15g54%
Total Sugar9g
Vitamin A 36%
Vitamin C 0%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 7mg 40%
Potassium 1421mg 30%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.


ZENB Pasta Variety

This classic Hungarian dish is not only delicious but also is an excellent source of protein and a good source of fiber. Using ZENB Rotini Pasta, this recipe is perfect for feeding family and friends from the comfort of your own home.


  • 2 teaspoons olive oil
  • 4 bone-in, skinless chicken thighs (about 1-1/2 pounds)
  • 1/4 teaspoon each kosher salt & ground black pepper
  • 1 yellow onion, thinly sliced
  • 2 tablespoons smoked paprika
  • 2 cups no sugar added jarred tomato sauce
  • 1/2 cup low-fat Greek yogurt, stirred
  • 12 ounces ZENB Rotini Pasta made from 100% Yellow Peas, uncooked.



Heat olive oil in large deep skillet on medium-high heat. Add chicken and season with salt & pepper. Cook 6-8 minutes turning once, until golden brown. Transfer chicken to clean plate.


Add onions to same skillet. Cook 3-5 minutes stirring occasionally, until softened. Add paprika; cook 30 seconds or until fragrant. Add sauce; gently scrape brown bits from bottom of pan with wooden spoon. Reduce heat to medium-low. Stir in yogurt. Return chicken and any juices to skillet. Simmer 10-15 minutes or until chicken is done. (165°F)


Meanwhile, cook ZENB Pasta as directed on package; drain. Serve pasta with chicken and sauce mixture.

Tasty Tips

Substitute hot smoke paprika for a spicy kick!

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