ZENB Elbows Pasta with Winter Sprouts Slaw


PREP TIME 10 minutes

COOK TIME 13 minutes

TOTAL TIME 23 minutes

Nutrition Facts


Serving Size: 311g
Servings: 6

Calories: 410

Amount per Serving*% Daily Value
Total Fat14g18%
Saturated Fat1.5g8%
Dietary Fiber12g43%
Total Sugar16g
Vitamin A 6%
Vitamin C 80%
Calcium 89mg 6%
Iron 4mg 20%
Potassium 410mg 8%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.


ZENB Elbows Pasta

Providing fiber and iron, this delicious ZENB Elbows Pasta recipe is the perfect salad during the winter season. Of course you can enjoy anytime of year, but this recipe takes advantage of seasonal sprouts to deliver a delicious side dish you can enjoy with friends and family.


  • 1 box (12 ounces) ZENB Elbows Pasta made from 100% Yellow Peas, uncooked
  • 2 lemons, juiced (about ½ cup)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon pure maple syrup
  • 1 small shallot, finely chopped
  • 1/4 teaspoon each kosher salt & ground black pepper
  • 1/4 cup extra virgin olive oil
  • 1 pound Brussels sprouts, trimmed, finely shredded
  • 1 large Honeycrisp apple, cored, thinly sliced
  • 1/4 cup dried cranberries
  • ¼ cup chopped toasted pecans



Cook ZENB Pasta as directed on package. Rinse pasta under cold running water until chilled. Drain well.


Meanwhile, combine lemon juice, mustard, maple syrup, shallots, salt & pepper in small bowl. Add olive oil in a slow stream while whisking until smooth and slightly thickened.


Combine pasta and remaining ingredients in large serving bowl. Toss gently with dressing before serving.

Tasty Tips

Serve this dish as a warm salad by combining hot cooked pasta with dressing and remaining ingredients. Serve immediately.

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