ZENB Elbows Pasta Ratatouille

SERVES 4

PREP TIME 15 minutes

COOK TIME 33 minutes

Nutritional Facts

NUTRITIONAL FACTS

Serving Size: 572g
Servings: 4

Calories: 520

Amount per Serving*% Daily Value
Total Fat18g23%
Saturated Fat3g15%
Cholesterol5mg2%
Sodium710mg31%
Carbohydrates70g25%
Dietary Fiber16g57%
Total Sugar10g
Protein23g
Vitamin A149mcg15%
Vitamin C45%
Calcium156mg10%
Iron6mg35%
Potassium764mg15%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB Elbows Pasta

Enjoy this low calorie Ratatouille recipe made using ZENB Elbows Pasta. Made using a variety of vegetables this colorful dish will be a tasty addition to your kitchen staples. This ZENB Pasta recipe provides a good source of fiber and is low in sodium. Enjoy!

INGREDIENTS

  • 1 box (12 ounces) ZENB Elbows Pasta made from 100% Yellow Peas, uncooked
  • 1/4 cup olive oil
  • 2 cloves garlic, sliced
  • 1/4 teaspoon crushed red pepper flakes
  • 1 large zucchini, chopped
  • 1 medium eggplant, chopped
  • 1 large red bell pepper, chopped
  • 2 cups cherry tomatoes, halved (about 8 ounces)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons red wine vinegar
  • 1/4 cup grated Parmesan cheese, divided
  • 1 cup loosely packed fresh basil leaves, torn

INSTRUCTIONS

1.

Cook ZENB Pasta as directed on package. Reserve 1/3 cup pasta cooking water; drain.

2.

Meanwhile, heat oil in large skillet on medium heat. Add garlic and red pepper flakes; stir 30 seconds until fragrant. Add zucchini, eggplant, bell pepper, cherry tomatoes, salt & pepper. Cook 20-25 minutes, stirring frequently, until vegetables are very tender. Stir in vinegar.

3.

Add pasta and reserved pasta water to skillet; mix gently 2-3 minutes until well combined with vegetables and heated through. Remove pan from heat; stir in half of the Parmesan cheese. Garnish with remaining Parmesan and basil before serving.

Tasty Tips

Make ratatouille sauce ahead of time and refrigerate for up to 3 days.

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