ZENB Elbows Pasta Ratatouille
SERVES 4
PREP TIME 15 minutes
COOK TIME 33 minutes
TOTAL TIME 48 minutes
NUTRITION FACTS
Serving Size: 572g
Servings: 4
Calories: 520
Amount per Serving* | % Daily Value | |
Total Fat | 18g | 23% |
Saturated Fat | 3g | 15% |
Cholesterol | 5mg | 2% |
Sodium | 710mg | 31% |
Carbohydrates | 70g | 25% |
Dietary Fiber | 16g | 57% |
Total Sugar | 10g | |
Protein | 23g | |
Vitamin A | 15% | |
Vitamin C | 45% | |
Calcium | 156mg | 10% |
Iron | 6mg | 35% |
Potassium | 764mg | 15% |
FEATURED IN RECIPE
ZENB Pasta Variety
Enjoy this low calorie Ratatouille recipe made using ZENB Elbows Pasta. Made using a variety of vegetables this colorful dish will be a tasty addition to your kitchen staples. This ZENB Pasta recipe provides a good source of fiber and is low in sodium. Enjoy!
INGREDIENTS
- 12 ounces ZENB Yellow Pea Elbows Pasta, uncooked
- 1/4 cup olive oil
- 2 cloves garlic, sliced
- 1/4 teaspoon crushed red pepper flakes
- 1 large zucchini, chopped
- 1 medium eggplant, chopped
- 1 large red bell pepper, chopped
- 2 cups cherry tomatoes, halved (about 8 ounces)
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons red wine vinegar
- 1/4 cup grated Parmesan cheese, divided
- 1 cup loosely packed fresh basil leaves, torn
INSTRUCTIONS
1.Cook ZENB Pasta as directed on package. Reserve 1/3 cup pasta cooking water; drain.
2.Meanwhile, heat oil in large skillet on medium heat. Add garlic and red pepper flakes; stir 30 seconds until fragrant. Add zucchini, eggplant, bell pepper, cherry tomatoes, salt & pepper. Cook 20-25 minutes, stirring frequently, until vegetables are very tender. Stir in vinegar.
3.Add pasta and reserved pasta water to skillet; mix gently 2-3 minutes until well combined with vegetables and heated through. Remove pan from heat; stir in half of the Parmesan cheese. Garnish with remaining Parmesan and basil before serving.
Tasty Tips
Make ratatouille sauce ahead of time and refrigerate for up to 3 days.
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