ZENB Cavatappi Pasta Salad with Fresh Tomato and Fennel


PREP TIME 15 minutes

COOK TIME 11 minutes

TOTAL TIME 26 minutes

Nutrition Facts


Serving Size: 267g
Servings: 4

Calories: 270

Amount per Serving*% Daily Value
Total Fat6g8%
Saturated Fat0.5g3%
Trans Fat0g
Dietary Fiber10g36%
Total Sugar5g
Vitamin A 15%
Vitamin C 10%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3mg 15%
Potassium 762mg 15%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.


ZENB Pasta Variety

ZENB Cavatappi Pasta Salad with Fresh Tomato and Fennel will brighten any table in under 30 minutes whether is Sunday dinner or a easy weeknight meal. This dish is low in calories, low in fat, and delicious all year round.


  • 8 ounces ZENB Cavatappi Pasta made from 100% Yellow Peas, uncooked
  • 5 plum tomatoes, seeded, diced
  • 1/2 small fennel bulb, thinly sliced
  • 1/4 cup chopped fresh basil
  • 3 tablespoons pitted green olives, chopped
  • 2 tablespoons chopped fresh parsley
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/4 teaspoon freshly ground black pepper



Cook ZENB Pasta as directed on package; drain


Mix remaining ingredients in large bowl. Add pasta; mix gently to combine before serving.

Tasty Tips

Chilling the ZENB Pasta under cold running water as directed produces the best pasta texture in cold applications. The recipe is best served immediately, as opposed to preparing ahead to refrigerate overnight.

Remove and discard the stalks and core of the fennel bulb before slicing. The bright green fronds are great for garnishing.

Share on Instagram

Did you make this or any of our other recipes? Share on Instagram using #ZENBRecipes and tag @ZENB_Life. We'll repost our favorites with our Plant Pals.