Veggie Green Curry with ZENB Penne Pasta

SERVES 4

PREP TIME 10 minutes

COOK TIME 17 minutes

Nutritional Facts

NUTRITIONAL FACTS

Serving Size: 530g
Servings: 4

Calories: 470

Amount per Serving*% Daily Value
Total Fat12g15%
Saturated Fat6g30%
Trans Fat0g
Cholesterol0mg0%
Sodium980mg43%
Carbohydrates72g26%
Dietary Fiber15g54%
Total Sugar10g
Protein23g
Vitamin A663mcg70%
Vitamin C60%
Vitamin D0%
Calcium182mg15%
Iron8mg45%
Potassium234mg4%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB Penne Pasta

This low calorie, low fat, Veggie Green Curry recipe is a great way to enjoy your ZENB Penne Pasta. This flavorful dish provides a good source of vitamin A and C and is a great way to show off your cooking skills to your friends and family. Enjoy this flavorful ZENB Pasta dish!

INGREDIENTS

  • 1 box (12 ounces) ZENB Penne Pasta made from 100% Yellow Peas, uncooked
  • 2 cups fresh basil leaves, plus additional for garnish
  • 2-inch piece ginger, peeled, coarsely chopped
  • 1 jalapeño pepper, seeded
  • 1 tablespoon sambal oelek (Asian chili garlic paste)
  • 1 tablespoon granulated sugar
  • 1 1/2 teaspoons kosher salt
  • 1 tablespoons vegetable oil
  • 1 green bell pepper, cut into thin strips
  • 1 red bell pepper, cut into thin strips
  • 1 yellow onion, thinly sliced
  • 1 can (13.5 ounces) light unsweetened coconut milk
  • 6 cups loosely packed baby spinach
  • 2 limes, zested, juiced

INSTRUCTIONS

1.

Cook ZENB Pasta as directed on package. Drain.

2.

Combine ginger, jalapeño, basil, chili paste, sugar and salt in work bowl of food processor. Process 45-60 seconds until smooth, scraping down sides as needed.

3.

Heat oil in large pot on medium-high heat. Add ginger mixture; cook 1 minute until paste begins to dry out and becomes fragrant. Add bell peppers and onions; cook 3-4 minutes until tender-crisp. Stir in coconut milk; bring mixture to a simmer. Add spinach; cover. Cook 3-5 minutes until spinach is wilted. Add pasta, lime zest and juice. Mix gently until well combined. Garnish with fresh basil before serving.

Tasty Tips

Substitute mint, parsley or cilantro for the basil.

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