Veggie Confetti Stir-Fry Skillet

SERVES 6

PREP TIME 15 minutes

COOK TIME 5 minutes

TOTAL TIME 20 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 201g
Servings: 6

Calories: 270

Amount per Serving*% Daily Value
Total Fat5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium600mg26%
Carbohydrates46g17%
Dietary Fiber8g29%
Total Sugar6g
Protein12g
Vitamin A 15%
Vitamin C 2%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3mg 15%
Potassium 13mg 0%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB Pasta Agile

Every day can be a day for confetti! Try Veggie Confetti Stir-Fry skillet for a colorful vegetable extravaganza with ZENB Pasta Agile. This dish is a good source of fiber and low in fat. 

INGREDIENTS

  • 1 tablespoon vegetable oil
  • 2 cups shredded carrots
  • 1/2 pound mini sweet peppers, finely chopped
  • 2 cups water
  • 2 teaspoons toasted sesame oil
  • 1 tablespoon finely chopped ginger
  • 1 large clove garlic, minced
  • 1-1/2 teaspoons kosher salt
  • 1 box (12 ounces) ZENB Pasta Agile, uncooked
  • 3 green onions, thinly sliced

INSTRUCTIONS

1.

Heat oil in large nonstick skillet on medium-high heat until shimmering. Cook vegetables 3-4 minutes until crisp-tender. Combine water, sesame oil, ginger, garlic and salt in small bowl.

2.

Stir water mixture and ZENB Pasta Agile into skillet. Cook 2 minutes, stirring frequently, until pasta is tender and most liquid is evaporated. Remove from heat; stir in green onions.

Tasty Tips

For a spicy kick, serve this dish with Asian chili garlic sauce or chili oil.

Save some time and take advantage of pre-cut veggies in the produce department. Chopped zucchini, yellow squash, red onion, celery or tri-color coleslaw mix make great substitutes for the carrots and peppers in this dish.

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