Vegetarian Air Fryer ZENB Lasagna Egg Rolls

SERVES 8

PREP TIME 20 minutes

COOK TIME 60 minutes

TOTAL TIME 90 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 85g
Servings: 8

Calories: 130

Amount per Serving*% Daily Value
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium310mg13%
Carbohydrates25g9%
Dietary Fiber4g14%
Total Sugar8g
Protein6g
Vitamin A 20%
Vitamin C 2%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1mg 6%
Potassium 110mg 2%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB You Pick It Pack

Out of the casserole dish and into the air-fryer! With ZENB Lasagna , you can create an appetizer that will impress even the pickest crowd. Fully of vegetables and that undeniable crunch, these egg rolls are also a good source of fiber and low in fat.

INGREDIENTS

  • 12 sheets ZENB Yellow Pea Lasagna, uncooked
  • 1 teaspoon toasted sesame oil
  • 4 cups shredded Napa cabbage
  • 1 medium carrot, grated
  • 1 green onion, chopped
  • 1 (1/4-inch piece) ginger, peeled and minced (about 1/2 teaspoon)
  • 2 teaspoons low-sodium soy sauce
  • 1 teaspoon rice wine vinegar
  • 1/2 cup sweet chili sauce

INSTRUCTIONS

1.

Preheat air-fryer to 400°F. Soak ZENB Lasagna sheets in large baking dish of hot water for 15-20 minutes, or until pliable. Drain well and cut each sheet in half to yield 24 squares, about 3x3-inch each. Pat each square dry with paper towels.

2.

Meanwhile, heat oil in large skillet on medium heat. Add cabbage, carrots, green onions, ginger, soy sauce and vinegar; cook 5-7 minutes until tender. Transfer mixture to clean plate; cool completely.

3.

Top squares evenly with vegetable mixture. Roll each square into a tight cylinder. Arrange egg rolls seam-side-down, in single layer, in air-fryer basket. Allow for a small amount of space between each roll. Spray lightly with 100% olive oil spray; air-fry 8-9 minutes or until golden-brown. Repeat with remaining egg rolls. Serve warm with chili sauce.

Tasty Tips

Sweet chili sauce is usually available in the condiment aisle or Asian section of the grocery store.

Substitute bagged coleslaw mix for the shredded Napa cabbage.

Share on Instagram

Did you make this or any of our other recipes? Share on Instagram using #ZENBRecipes and tag @ZENB_Life. We'll repost our favorites with our Plant Pals.