Spinach Artichoke ZENB Penne Pasta
SERVES 4
PREP TIME 15 minutes
COOK TIME 13 minutes
TOTAL TIME 28 minutes
NUTRITION FACTS
Serving Size: 509g
Servings: 4
Calories: 560
Amount per Serving* | % Daily Value | |
Total Fat | 17g | 22% |
Saturated Fat | 8g | 40% |
Cholesterol | 50mg | 17% |
Sodium | 640mg | 28% |
Carbohydrates | 74g | 27% |
Dietary Fiber | 15g | 54% |
Total Sugar | 8g | |
Protein | 30g | |
Vitamin A | 90% | |
Vitamin C | 6% | |
Calcium | 397mg | 30% |
Iron | 8mg | 45% |
Potassium | 299mg | 6% |
FEATURED IN RECIPE
ZENB Pasta Variety
You are probably used to Spinach and Artichoke being a good combination for making a dip. However, it also goes great with ZENB Penne Pasta to create a rich flavor that you can cook up in your home kitchen.
INGREDIENTS
- 12 ounces ZENB Yellow Pea Penne Pasta, uncooked
- 1 teaspoon olive oil
- 2 cloves garlic, thinly sliced
- 2 ounces reduced fat cream cheese, cut into cubes
- 1/3 cup reduced fat sour cream
- 1/4 cup shredded Parmesan cheese, divided
- 1 package (10 ounces) frozen chopped spinach, thawed, well drained
- 1 can (14 ounces) quartered artichoke hearts, drained
INSTRUCTIONS
1.Cook ZENB Pasta as directed on package. Reserve 1-1/2 cups pasta cooking water; drain.
2.Meanwhile, heat oil in large, high-sided skillet on medium heat. Add garlic; cook 2-3 minutes, until garlic is golden brown. Add cream cheese, sour cream, and 2 tablespoons Parmesan to pan. Cook 4-5 minutes, stirring continuously, until smooth.
3.Add spinach, artichokes and pasta water; cook 2 minutes until combined. Add pasta; mix gently until well combined. Garnish with remaining Parmesan before serving.
Tasty Tips
Substitute reduced-fat cream cheese and sour cream for a lighter dish.
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