Cremini Mushroom Marsala with ZENB Rotini Pasta
SERVES 4
PREP TIME 8 minutes
COOK TIME 18 minutes
TOTAL TIME 36 minutes
NUTRITION FACTS
Serving Size: 421g
Servings: 4
Calories: 450
Amount per Serving* | % Daily Value | |
Total Fat | 8g | 10% |
Saturated Fat | 2.5g | 13% |
Cholesterol | 10mg | 3% |
Sodium | 750mg | 33% |
Carbohydrates | 67g | 24% |
Dietary Fiber | 13g | 46% |
Total Sugar | 10g | |
Protein | 22g | |
Vitamin A | 8% | |
Vitamin C | 4% | |
Calcium | 121mg | 10% |
Iron | 5mg | 30% |
Potassium | 1240mg | 25% |
FEATURED IN RECIPE
ZENB Pasta Variety
A mushroom lover's dream, this recipe uses cremini mushrooms to create a low calorie dish with ZENB Rotini Pasta. With the option to make this vegetarian, this dish works for a variety of diets and lifestyles.
INGREDIENTS
- 12 ounces ZENB Rotini Pasta made from 100% Yellow Peas, uncooked
- 2 teaspoons olive oil
- 1 tablespoon butter
- 4 shallots, thinly sliced
- 1/2 teaspoon each kosher salt & ground black pepper
- 1 pound sliced cremini mushrooms
- 1/2 cup sweet marsala wine
- 1/2 cup chicken stock
- 2 tablespoons Parmesan cheese
- 1 teaspoon balsamic vinegar
- 1/2 teaspoon white soy sauce
- 1/4 cup finely chopped Italian parsley
INSTRUCTIONS
1.Cook ZENB Pasta as directed on package. Drain; keep warm.
2.Meanwhile, heat oil and butter in large skillet on medium heat.Add shallots, salt & pepper. Cook 2-3 minutes stirring frequently until golden brown. Add mushrooms; cook 5-7 minutes on medium-high until edges begin to brown. Add wine and stock; bring to boil scraping up any browned bits from bottom of pan. Cook 3-4 minutes until liquid is reduced by half.
3.Remove pan from heat; add pasta and remaining ingredients. Mix gently until cheese is melted and well combined. Garnish with additional ground black pepper before serving.
Tasty Tips
For a vegetarian dish, substitute vegetable stock for the chicken stock.
White soy sauce is lighter in color and flavor than regular soy sauce. It’s a great way to add a big hit of umami without changing the flavor profile of your dish. White soy sauce is available online or at well stocked grocery stores.
For 2 servings, this recipe can easily be cut in half.
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