Cremini Mushroom Marsala with ZENB Rotini Pasta

SERVES 4

PREP TIME 8 minutes

COOK TIME 18 minutes

Nutritional Facts

NUTRITIONAL FACTS

Serving Size: 421g
Servings: 4

Calories: 450

Amount per Serving*% Daily Value
Total Fat8g10%
Saturated Fat2.5g13%
Cholesterol10mg3%
Sodium750mg33%
Carbohydrates67g24%
Dietary Fiber13g46%
Total Sugar10g
Protein22g
Vitamin C4%
Calcium121mg10%
Iron5mg30%
Potassium1240mg25%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB Rotini Pasta

A mushroom lover's dream, this recipe uses cremini mushrooms to create a low calorie dish with ZENB Rotini Pasta. With the option to make this vegetarian, this dish works for a variety of diets and lifestyles.

INGREDIENTS

  • 1 box (12 ounces) ZENB Rotini Pasta made from 100% Yellow Peas, uncooked
  • 2 teaspoons olive oil
  • 1 tablespoon butter
  • 4 shallots, thinly sliced
  • 1/2 teaspoon each kosher salt & ground black pepper
  • 1 pound sliced cremini mushrooms
  • 1/2 cup sweet marsala wine
  • 1/2 cup chicken stock
  • 2 tablespoons Parmesan cheese
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon white soy sauce
  • 1/4 cup finely chopped Italian parsley

INSTRUCTIONS

1.

Cook ZENB Pasta as directed on package. Drain; keep warm.

2.

Meanwhile, heat oil and butter in large skillet on medium heat.Add shallots, salt & pepper. Cook 2-3 minutes stirring frequently until golden brown. Add mushrooms; cook 5-7 minutes on medium-high until edges begin to brown. Add wine and stock; bring to boil scraping up any browned bits from bottom of pan. Cook 3-4 minutes until liquid is reduced by half.

3.

Remove pan from heat; add pasta and remaining ingredients. Mix gently until cheese is melted and well combined. Garnish with additional ground black pepper before serving.

Tasty Tips

For a vegetarian dish, substitute vegetable stock for the chicken stock.

White soy sauce is lighter in color and flavor than regular soy sauce. It’s a great way to add a big hit of umami without changing the flavor profile of your dish. White soy sauce is available online or at well stocked grocery stores.

For 2 servings, this recipe can easily be cut in half.

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