ZENB Tomato & Vegetable White Bean Soup
SERVES 8
PREP TIME 15 minutes
COOK TIME 45 minutes
TOTAL TIME 60 minutes
NUTRITION FACTS
Serving Size: 396g
Servings: 8
Calories: 160
Amount per Serving* | % Daily Value | |
Total Fat | 5g | 6% |
Saturated Fat | 1g | 5% |
Sodium | 510mg | 22% |
Carbohydrates | 25g | 9% |
Dietary Fiber | 7g | 25% |
Total Sugar | 8g | |
Protein | 5g | |
Vitamin A | 40% | |
Vitamin C | 15% | |
Calcium | 78mg | 6% |
Iron | 2mg | 10% |
Potassium | 719mg | 15% |
FEATURED IN RECIPE

Create Your Own ZENB Gourmet Pasta Sauce Pack
This veggie-packed Tomato and Vegetable White Bean Soup uses ZENB Roasted Tomato, Garlic & Basil Pasta Sauce to create a warm, tasty dish for you to enjoy. Along with great taste, this soup provides a good source of fiber, potassium, vitamin C, and an excellent source of vitamin A.
INGREDIENTS
- 1 teaspoon olive oil
- 1 medium yellow onion, chopped
- 2 carrots, cut into 1/4-inch slices
- 1/2 teaspoon each kosher salt & ground black pepper
- 1/2 pound baby red potatoes, quartered
- 2 medium yellow squash, halved lengthwise, cut into 1/2-inch slices
- 1 carton (15.5 ounces) ZENB Roasted Tomato, Garlic & Basil Pasta Sauce
- 4 cups low-sodium vegetable broth
- 9 plum tomatoes, seeded, diced
- 3 cups stemmed kale leaves, roughly chopped
- 1 can (15 ounces) cannellini beans, rinsed
INSTRUCTIONS
1.Heat oil in large pot on medium heat. Add onions, carrots, salt and pepper; cook 3-5 minutes until crisp-tender. Add remaining ingredients.
2.Reduce heat to low. Simmer, stirring occasionally for 20-25 minutes or until vegetables are cooked through and tender.
Tasty Tips
Garnish soup with freshly grated Parmesan cheese for a tasty twist.
Freeze soup flat in zip-top freezer bags for easy storage.
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