ZENB Roasted Tomato & Coconut Soup
SERVES 6
PREP TIME 5 minutes
COOK TIME 40 minutes
TOTAL TIME 45 minutes
NUTRITION FACTS
Serving Size: 252g
Servings: 6
Calories: 170
Amount per Serving* | % Daily Value | |
Total Fat | 13g | 17% |
Saturated Fat | 4g | 20% |
Sodium | 460mg | 20% |
Carbohydrates | 13g | 5% |
Dietary Fiber | 3g | 11% |
Total Sugar | 6g | |
Protein | 2g | |
Vitamin A | 6% | |
Vitamin C | 10% | |
Calcium | 36mg | 2% |
Iron | 1mg | 6% |
Potassium | 376mg | 8% |
FEATURED IN RECIPE

Create Your Own ZENB Gourmet Pasta Sauce Pack
Using ZENB Sweet Carrot and Tomato Marinara Pasta Sauce, this gluten-free soup recipe delivers on taste appeal. Combining vegetables, coconut milk, and spices provide a delicious taste with a good source of fiber.
INGREDIENTS
- 1 tablespoon olive oil
- 5 plum tomatoes, seeded, chopped
- 1 medium yellow onion, chopped
- 3 cloves garlic, thinly sliced
- 1/4 teaspoon kosher salt
- 1 carton (15.5 ounces) ZENB Sweet Carrot and Tomato Marinara Pasta Sauce
- 1-1/2 cups low-sodium vegetable broth
- 1 cup light coconut milk
- 1/4 teaspoon cayenne pepper
- 2 tablespoons finely chopped fresh cilantro
INSTRUCTIONS
1.Heat oil in large heavy bottom pot on medium-high heat. Add tomatoes; cook 7-8 minutes, stirring occasionally, until softened and lightly browned. Add onions, garlic and salt; cook 3-5 minutes until softened.
2.Stir in ZENB Sauce, broth, coconut milk and cayenne; bring mixture to a boil. Reduce heat to low; simmer 15-20 minutes or until vegetables are tender.
3.Transfer half the soup to blender jar. Blend 1 minute until smooth. Repeat with remaining soup. Sprinkle with cilantro before serving.
Tasty Tips
Garnish soup with toasted sliced almonds for crunch.
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