ZENB Pork, Vegetable, & Elbows Stir-Fry

SERVES 6

PREP TIME 15 minutes

COOK TIME 15 minutes

TOTAL TIME 30 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 252g
Servings: 6

Calories: 370

Amount per Serving*% Daily Value
Total Fat9g12%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol40mg13%
Sodium610mg27%
Carbohydrates43g16%
Dietary Fiber8g29%
Total Sugar4g
Protein27g
Vitamin A 10%
Vitamin C 20%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4mg 20%
Potassium 782mg 15%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB Pasta Variety

A quick meal full of vegetables and easy ingredients can be yours in 30 minutes. Try ZENB Pork, Vegetable & Elbows Stir Fry for a filling meal that will have your home smelling insanely delicious. ZENB Elbows Pasta is a protein and fiber packed addition to the beautifully cooked vegetables and pork tenderloin. This dish will be a new favorite, and it is a good source of protein.

INGREDIENTS

  • 12 ounces ZENB Yellow Pea Elbows Pasta, uncooked
  • 1 cup small broccoli florets
  • 2 tablespoons vegetable oil, divided
  • 1 pound pork tenderloin, cut into 2-inch cubes
  • 1/4 teaspoons each kosher salt & ground black pepper
  • 2 cups mini sweet peppers, cut into thin rings (about 1/4 pound)
  • 1 shallot, thinly sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 2 teaspoons corn starch
  • 1-1/2 teaspoons toasted sesame oil
  • 1 tablespoon grated fresh ginger

INSTRUCTIONS

1.

Cook ZENB Pasta as directed on package, adding broccoli during last minute of cooking. Reserve 1 cup pasta cooking water. Drain.

2.

Meanwhile, heat 1-1/2 teaspoons oil in large nonstick skillet on high heat until shimmering. Season pork with salt & pepper. Add half the pork to skillet in a single layer. Cook, undisturbed, 3 minutes or until bottoms are well browned. Stir; cook 1 minute or until outer surfaces are no longer pink. Transfer pork to clean bowl. Repeat with 1-1/2 teaspoons oil and remaining pork.

3.

Heat remaining 1 tablespoon oil in same skillet on medium-high heat. Add vegetables; cook 2 minutes or until tender-crisp. Return pork to skillet. Combine remaining ingredients with reserved pasta water in small bowl. Add to skillet; cook 2 minutes or until sauce is slightly thickened. Stir in pasta and broccoli. Mix gently until well combined.

Tasty Tips

For a spicy dish, serve with Asian chili crisp.

The key to a successful stir-fry is to use high heat to quickly cook meats and vegetables in stages without overcrowding the pan. This ensures that veggies stay slightly crisp, and meats develop a sear instead of steaming.

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