ZENB Creamy Chicken Tetrazzini

SERVES 6

PREP TIME 15 minutes

COOK TIME 8 minutes

TOTAL TIME 23 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 316g
Servings: 6

Calories: 410

Amount per Serving*% Daily Value
Total Fat13g17%
Saturated Fat2g10%
Trans Fat0g
Cholesterol45mg15%
Sodium530mg23%
Carbohydrates44g16%
Dietary Fiber8g29%
Total Sugar3g
Protein29g
Vitamin A 6%
Vitamin C 2%
Vitamin D 0mcg 0%
Calcium 91mg 8%
Iron 4mg 20%
Potassium 340mg 8%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

ZENB Penne Pasta and Creamy Mushroom, Cauliflower & Garlic Gourmet Sauce come together in Creamy Chicken Tetrazzini for an easy fall or winter meal. This dish is also a good source of protein.

INGREDIENTS

  • 1 box (12 ounces) ZENB Penne Pasta made from 100% Yellow Peas
  • 1 pound boneless skinless chicken breast, cut into 1/4-inch-thick strips
  • 1/4 teaspoon each kosher salt & ground black pepper
  • 1 carton (15.5 ounces) ZENB Creamy Mushroom, Cauliflower & Garlic Gourmet Pasta Sauce
  • 1 teaspoon chopped fresh thyme
  • 1 cup frozen peas
  • 2 tablespoons grated Parmesan cheese

INSTRUCTIONS

1.

Cook ZENB Pasta as directed on package. Reserve 1/2 cup pasta cooking water; drain.

2.

Meanwhile, heat large skillet lightly sprayed with 100% olive oil on medium-high heat. Add chicken; season with salt and pepper. Cook 2-3 minutes, stirring occasionally until browned.

3.

Stir in reserved pasta water, ZENB Sauce, pasta and thyme. Cook 2-4 minutes, or until sauce is slightly thickened. Stir in peas. Cook 1 minute until just heated through. Sprinkle with Parmesan before serving.

Tasty Tips

Substitute one pound raw, peeled, and deveined shrimp, for the chicken.

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