Sweet Potato and Kale Pasta Agile Hash
PREP TIME 20 minutes
COOK TIME 19 minutes
TOTAL TIME 39 minutes
Serving Size: 341g
|Amount per Serving*||% Daily Value|
FEATURED IN RECIPE
ZENB Pasta Agile
Add plant-power to a cozy brunch with this Sweet Potato and Kale Pasta Agile Hash recipe showcasing ZENB Pasta Agile and soft sweet potato. This dish is low in fat and low in calories.
- 6 large eggs
- 2 teaspoons olive oil
- 1 large sweet potato, cut into 1/2-inch pieces
- 2 cups Tuscan kale, ribs removed, coarsely chopped
- 1 large red bell pepper, seeded and chopped
- 1 box (12 ounces) ZENB Pasta Agile made from 100% Yellow Peas
- 2 cups low-sodium vegetable broth
- 1 tablespoon chopped fresh parsley
- 3 tablespoons crumbled feta
Heat large nonstick skillet sprayed with 100% olive oil spray on medium-high heat. Crack 3 eggs into skillet. Cook 2-3 minutes, until whites are set and yolks are runny. Repeat with remaining eggs. Transfer to clean plate; keep warm.2.
Wipe out same skillet with paper towel. Heat skillet with olive oil on medium heat. Add sweet potatoes. Cook 6-8 minutes, stirring frequently until golden-brown. Add kale and peppers; cook 2-3 minute until tender and wilted.3.
Stir in ZENB Pasta, broth and parsley; cover with lid. Cook 2 minutes, or until pasta is tender. Top each serving with a fried egg and sprinkle with feta cheese.
Substitute quartered baby red potatoes or yellow potatoes for the sweet potatoes.
Give this dish some Mexican-inspired flair by adding 2 teaspoons of chili powder to the skillet with the kale and peppers. Substitute cilantro for the parsley, and crumbled queso fresco for the feta cheese.
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