Shrimp and Scallop Spaghetti Arrabbiata

SERVES 4

PREP TIME 15 minutes

COOK TIME 15 minutes

TOTAL TIME 30 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 326g
Servings: 4

Calories: 390

Amount per Serving*% Daily Value
Total Fat12g15%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol55mg18%
Sodium810mg35%
Carbohydrates48g17%
Dietary Fiber10g36%
Total Sugar6g
Protein23g
Vitamin A 4%
Vitamin C 0%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 4mg 20%
Potassium 958mg 20%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

ZENB Spaghetti is the perfect complement to seafood! This spicy delight incorporates ZENB Roasted Tomato Gourmet Pasta Sauce  for an extra burst of garlic and basil flavor. It is also low in calories, a good source of fiber and a good source of protein.

INGREDIENTS

  • 1 box (8 ounces) ZENB Spaghetti Pasta made from 100% Yellow Peas
  • 1-1/2 teaspoons olive oil
  • 1 small shallot, minced
  • 3/4 teaspoon crushed red pepper flakes, divided
  • 1 carton (15.5 ounces) ZENB Roasted Tomato, Garlic & Basil Gourmet Pasta Sauce
  • 1/4-pound medium raw shrimp, peeled, deveined (31/35 count)
  • 1/4-pound bay scallops
  • 1 tablespoon chopped fresh basil

INSTRUCTIONS

1.

Cook ZENB Pasta as directed on package. Reserve 1/4 cup of pasta cooking water; drain.

2.

Meanwhile, heat oil in large skillet on medium-high heat. Add shallot and 1/2 teaspoon crushed red pepper flakes. Cook 1 minute, stirring frequently, until softened. Stir in ZENB Pasta Sauce and reserved pasta water. Cook 4-6 minutes, stirring frequently, until sauce thickens slightly. Add shrimp and scallops; cook 4-5 minutes, stirring frequently until done. Add pasta; toss gently until evenly coated.

3.

Sprinkle with basil and remaining crushed red pepper before serving.

Tasty Tips

Substitute Calabrian chile paste for the crushed red pepper flakes for a flavorful, smoky kick.

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