Shrimp and Scallop Spaghetti Arrabbiata
SERVES 4
PREP TIME 15 minutes
COOK TIME 15 minutes
TOTAL TIME 30 minutes
NUTRITION FACTS
Serving Size: 326g
Servings: 4
Calories: 390
Amount per Serving* | % Daily Value | |
Total Fat | 12g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 810mg | 35% |
Carbohydrates | 48g | 17% |
Dietary Fiber | 10g | 36% |
Total Sugar | 6g | |
Protein | 23g | |
Vitamin A | 4% | |
Vitamin C | 0% | |
Vitamin D | 0mcg | 0% |
Calcium | 105mg | 8% |
Iron | 4mg | 20% |
Potassium | 958mg | 20% |
ZENB Spaghetti is the perfect complement to seafood! This spicy delight incorporates ZENB Roasted Tomato Gourmet Pasta Sauce for an extra burst of garlic and basil flavor. It is also low in calories, a good source of fiber and a good source of protein.
INGREDIENTS
- 1 box (8 ounces) ZENB Spaghetti Pasta made from 100% Yellow Peas
- 1-1/2 teaspoons olive oil
- 1 small shallot, minced
- 3/4 teaspoon crushed red pepper flakes, divided
- 1 carton (15.5 ounces) ZENB Roasted Tomato, Garlic & Basil Gourmet Pasta Sauce
- 1/4-pound medium raw shrimp, peeled, deveined (31/35 count)
- 1/4-pound bay scallops
- 1 tablespoon chopped fresh basil
INSTRUCTIONS
1.Cook ZENB Pasta as directed on package. Reserve 1/4 cup of pasta cooking water; drain.
2.Meanwhile, heat oil in large skillet on medium-high heat. Add shallot and 1/2 teaspoon crushed red pepper flakes. Cook 1 minute, stirring frequently, until softened. Stir in ZENB Pasta Sauce and reserved pasta water. Cook 4-6 minutes, stirring frequently, until sauce thickens slightly. Add shrimp and scallops; cook 4-5 minutes, stirring frequently until done. Add pasta; toss gently until evenly coated.
3.Sprinkle with basil and remaining crushed red pepper before serving.
Tasty Tips
Substitute Calabrian chile paste for the crushed red pepper flakes for a flavorful, smoky kick.
Share on Instagram
Did you make this or any of our other recipes? Share on Instagram using #ZENBRecipes and tag @ZENB_Life. We'll repost our favorites with our Plant Pals.