Roasted Tomato-Braised Cod with ZENB Rotini Pasta
PREP TIME 5 minutes
COOK TIME 15 minutes
TOTAL TIME 20 minutes
Serving Size: 447g
|Amount per Serving*||% Daily Value|
Taking just 20 minutes to make, this recipe uses ZENB Rotini Pasta and ZENB Roasted Tomato, Garlic, & Basil Gourmet Pasta Sauce to pack a flavorful punch. Whether you want to use cod or substitute for salmon or halibut, this recipe is a great way to get in your protein and fiber.
- 1 tablespoon toasted pine nuts
- 2 teaspoons olive oil
- 1 anchovy fillet, minced
- 1/4 teaspoon red pepper flakes
- 1 carton (15.5 ounces) ZENB Roasted Tomato, Garlic & Basil Gourmet Pasta Sauce
- 2 tablespoons golden raisins
- 1 pound boneless skinless center-cut cod fillet
- 1 box (12 ounces) ZENB Rotini Pasta made from 100% Yellow Peas, uncooked
- 4 fresh basil leaves, thinly sliced
Heat oil in large skillet on medium heat. Add anchovies and red pepper flakes; cook 30 seconds or until fragrant. Stir in ZENB Sauce and raisins; bring mixture to a simmer. Add fish; cover and cook 6-8 minutes or until done. Remove pan from heat; gently flake fish into sauce with fork.2.
Meanwhile cook ZENB Pasta as directed on package; drain. Add pasta to sauce; mix gently until well combined. Sprinkle with pine nuts, basil and raisins before serving.
Substitute boneless skinless salmon or halibut for the cod.
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