Pumpkin, Sage & Pecan Agile
SERVES 6
PREP TIME 10 minutes
COOK TIME 5 minutes
TOTAL TIME 15 minutes
NUTRITION FACTS
Serving Size: 175g
Servings: 6
Calories: 260
| Amount per Serving* | % Daily Value | |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Carbohydrates | 42g | 15% |
| Dietary Fiber | 9g | 32% |
| Total Sugar | 3g | |
| Protein | 14g | |
| Vitamin A | 60% | |
| Vitamin C | 0% | |
| Vitamin D | 0mcg | 0% |
| Calcium | 78mg | 6% |
| Iron | 4mg | 20% |
| Potassium | 16mg | 0% |
FEATURED IN RECIPE
ZENB Pasta Agile
Pumpkin is an iconic fall food staple. ZENB Pasta Agile with the delicate balance of sweet pumpkin and earthy sage creates an easy fall inspired dish for any day of the year! It is also a good source of protein and a good source of fiber.
INGREDIENTS
- 1 tablespoon olive oil
- 8 sage leaves
- 1 garlic clove
- 1 box (12 ounces) ZENB Pasta Agile
- 1 cup pumpkin puree
- 1 3/4 cups low-sodium vegetable broth
- 3 tablespoons finely grated Parmesan cheese, divided
- 2 tablespoons toasted chopped pecans
INSTRUCTIONS
1.Heat oil in a large skillet on medium heat. Add sage; cook 1 minute, until crisp. Transfer sage leaves to clean plate.
2.Add garlic to same skillet. Cook 30 seconds or until fragrant. Stir in ZENB Pasta Agile, pumpkin puree, broth, and 2 tablespoons Parmesan. Cook covered 2 minutes, or until pasta is tender. Remove pan from heat; stir gently.
3.Top with crispy sage, remaining Parmesan, and pecans. Serve immediately.
Tasty Tips
Substitute butternut squash puree for the pumpkin for a sweeter and smoother sauce.
Share on Instagram
Did you make this or any of our other recipes? Share on Instagram using #ZENBRecipes and tag @ZENB_Life. We'll repost our favorites with our Plant Pals.