Pumpkin, Sage & Pecan Agile

SERVES 6

PREP TIME 10 minutes

COOK TIME 5 minutes

TOTAL TIME 15 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 175g
Servings: 6

Calories: 260

Amount per Serving*% Daily Value
Total Fat4.5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium90mg4%
Carbohydrates42g15%
Dietary Fiber9g32%
Total Sugar3g
Protein14g
Vitamin A 60%
Vitamin C 0%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 4mg 20%
Potassium 16mg 0%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB Pasta Agile

Pumpkin is an iconic fall food staple. ZENB Pasta Agile with the delicate balance of sweet pumpkin and earthy sage creates an easy fall inspired dish for any day of the year! It is also a good source of protein and a good source of fiber. 

INGREDIENTS

  • 1 tablespoon olive oil
  • 8 sage leaves
  • 1 garlic clove
  • 1 box (12 ounces) ZENB Pasta Agile
  • 1 cup pumpkin puree
  • 1 3/4 cups low-sodium vegetable broth
  • 3 tablespoons finely grated Parmesan cheese, divided
  • 2 tablespoons toasted chopped pecans

INSTRUCTIONS

1.

Heat oil in a large skillet on medium heat. Add sage; cook 1 minute, until crisp. Transfer sage leaves to clean plate.

2.

Add garlic to same skillet. Cook 30 seconds or until fragrant. Stir in ZENB Pasta Agile, pumpkin puree, broth, and 2 tablespoons Parmesan. Cook covered 2 minutes, or until pasta is tender. Remove pan from heat; stir gently.

3.

Top with crispy sage, remaining Parmesan, and pecans. Serve immediately.

Tasty Tips

Substitute butternut squash puree for the pumpkin for a sweeter and smoother sauce.

LIVE YOUR ZENB LIFE

Did you make this or any of our other recipes? Share on Instagram using #ZENBRecipes and tag @ZENB_Life. We'll repost our favorites with our Plant Pals.