Lasagna-Style ZENB Elbows Pasta Stuffed Peppers
SERVES 4
PREP TIME 5 minutes
COOK TIME 65 minutes
TOTAL TIME 70 minutes
NUTRITION FACTS
Serving Size: 469g
Servings: 4
Calories: 470
Amount per Serving* | % Daily Value | |
Total Fat | 21g | 27% |
Saturated Fat | 4.5g | 25% |
Cholesterol | 35mg | 12% |
Sodium | 870mg | 69% |
Carbohydrates | 47g | 17% |
Dietary Fiber | 8g | 29% |
Total Sugar | 13g | |
Protein | 24g | |
Vitamin A | 35% | |
Vitamin C | 8% | |
Calcium | 167mg | 15% |
Iron | 4mg | 20% |
Potassium | 778mg | 15% |
FEATURED IN RECIPE
ZENB Pasta Variety
This low calorie ZENB Elbows Pasta recipe is a great way to enjoy the flavors of lasagna, but with a veggie twist. Stuffed peppers are a fun, delicious dish that you can cook in the comfort of your home kitchen. This recipe also provides a good source of vitamin C. Have fun and enjoy your ZENB Pasta!
INGREDIENTS
- 2 cups (6 ounces) ZENB Yellow Pea Elbows Pasta, uncooked
- 2 medium red bell peppers
- 2 medium green bell peppers
- 1 teaspoon olive oil
- 1/2 pound extra lean ground beef
- 1 teaspoon dried oregano
- 1 jar (24 ounces) marinara sauce
- 2 ounces fresh mozzarella cheese, cut into 4 thin slices
- 1 tablespoon torn fresh basil
INSTRUCTIONS
1.Preheat oven to 375°F. Cook ZENB Pasta as directed on package. Drain.
2.Meanwhile, cut ½-inch off top of each pepper; remove seeds. Place peppers cut-side-up in 8-inch square baking dish. Cover with foil; bake 20 minutes until tender-crisp.
3.Heat oil in large nonstick skillet on medium-high heat. Add beef and oregano. Cook 6-8 minutes until done. Reduce heat to medium. Stir in marinara sauce; simmer 10 minutes until mixture is slightly thickened. Add pasta; mix gently to combine.
4.Fill bell peppers evenly with pasta mixture. Top each pepper with mozzarella cheese slice. Bake 15-20 minutes, or until peppers are softened and cheese is melted. Garnish with fresh basil before serving.
Tasty Tips
Substitute turkey Italian sausage, removed from the casing.
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