Creamy Mushroom, Fennel, and Sage ZENB Spaghetti


PREP TIME 15 minutes

COOK TIME 13 minutes

TOTAL TIME 28 minutes

Nutrition Facts


Serving Size: 384g
Servings: 4

Calories: 470

Amount per Serving*% Daily Value
Total Fat22g28%
Saturated Fat3.5g18%
Trans Fat0g
Dietary Fiber12g43%
Total Sugar8g
Vitamin A 8%
Vitamin C 8%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 3mg 15%
Potassium 977mg 20%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

ZENB Spaghetti combined with ZENB Creamy Mushroom Gourmet Pasta Sauce create a new comfort classic with earthy flavors of sage and fennel. This dish is ready in under 30 minutes and is a good source of fiber. 


  • 1 box (8 ounces) ZENB Spaghetti Pasta made from 100% Yellow Peas
  • 2 teaspoons olive oil
  • 8 sage leaves
  • 4 cremini mushrooms, thinly sliced
  • 1 small fennel bulb, cored, thinly sliced, fronds reserved
  • 1 carton (15.5 ounces) ZENB Creamy Mushroom, Cauliflower & Garlic Gourmet Pasta Sauce
  • 1/4 cup pomegranate arils
  • 3 tablespoons shaved Parmesan cheese
  • 2 tablespoons chopped toasted almonds
  • chopped Italian parsley



Cook ZENB Pasta as directed on package. Reserve 1/2 cup pasta cooking water; drain.


Meanwhile, heat oil in large skillet on medium-high heat. Add sage; cook for 1 minute, until crisp. Transfer leaves to clean paper towel lined plate.


Add mushrooms; cook 4-5 minutes, stirring occasionally, until light golden-brown. Add fennel; cook 3-4 minutes, until tender. Stir in ZENB Gourmet Pasta Sauce, cooked pasta and reserved pasta water. Cook 2-3 minutes, stirring constantly, until sauce thickens. Garnish with sage leaves, pomegranates, Parmesan, almonds and parsley.

Tasty Tips

Substitute white button, shiitake or oyster mushrooms for the creminis.

Toast almonds in a dry skillet on medium heat, 3-5 minutes, stirring constantly until fragrant.

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