Articles

What a Flexitarian Diet Is and 5 Reasons You Might Want To Adopt It
Most diets are great at setting rules for what you can and can’t eat, so many people find them hard to stick to. But having some flexibility in your diet can go a long way toward ensuring you remain consistent. Find out about a “flexitarian” approach to healthy eating in our guest blog by Keri Glassman, MD, RD, CDN
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