ZENB Rotini Pasta with Roasted Tomato Chicken Paprikash

SERVES 4

PREP TIME 5 minutes

COOK TIME 30 minutes

TOTAL TIME 35 minutes

Nutritional Facts

NUTRITIONAL FACTS

Serving Size: 380g
Servings: 4

Calories: 540

Amount per Serving*% Daily Value
Total Fat13g17%
Saturated Fat3g15%
Cholesterol130mg43%
Sodium340mg15%
Carbohydrates60g22%
Dietary Fiber13g46%
Total Sugar5g
Protein45g
Vitamin A 20%
Vitamin C 2%
Calcium 129mg 10%
Iron 6mg 35%
Potassium 1071mg 25%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

This classic Hungarian dish, is not only delicious but also provides an excellent source of protein and a good source of fiber. Using both ZENB Rotini Pasta and ZENB Roasted Tomato, Garlic, & Basil Pasta Sauce, this recipe is perfect for feeding family and friends from the comfort of your own home.

INGREDIENTS

  • 2 teaspoons olive oil
  • 4 bone-in, skinless chicken thighs (about 1-1/2 pounds)
  • 1/4 teaspoon each kosher salt & ground black pepper
  • 1 yellow onion, thinly sliced
  • 2 tablespoons smoked paprika
  • 1 carton (15.5 ounces) ZENB Roasted Tomato, Garlic & Basil Pasta Sauce
  • 1/2 cup low-fat Greek yogurt, stirred
  • 1 box (12 ounces) ZENB Rotini Pasta made from 100% Yellow Peas, uncooked.

INSTRUCTIONS

1.

Heat olive oil in large deep skillet on medium-high heat. Add chicken and season with salt & pepper. Cook 6-8 minutes turning once, until golden brown. Transfer chicken to clean plate

2.

Add onions to same skillet. Cook 3-5 minutes stirring occasionally, until softened. Add paprika; cook 30 seconds or until fragrant. Add ZENB Sauce; gently scrape brown bits from bottom of pan with wooden spoon. Reduce heat to medium-low. Stir in yogurt. Return chicken and any juices to skillet. Simmer 10-15 minutes or until chicken is done. (165°F)

3.

Meanwhile, cook ZENB Pasta as directed on package; drain. Serve pasta with chicken and sauce mixture.

Tasty Tips

Substitute hot smoke paprika for a spicy kick!

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