Chicken Sausage Omelet with ZENB Roasted Tomato, Garlic & Basil Pasta Sauce
SERVES 1
PREP TIME 10 minutes
COOK TIME 5 minutes
TOTAL TIME 15 minutes
NUTRITION FACTS
Serving Size: 206g
Servings: 1
Calories: 300
| Amount per Serving* | % Daily Value | |
| Total Fat | 21g | 27% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 470mg | 157% |
| Sodium | 810mg | 35% |
| Carbohydrates | 8g | 3% |
| Dietary Fiber | 2g | 7% |
| Total Sugar | 3g | |
| Protein | 22g | |
| Vitamin A | 25% | |
| Vitamin C | 2% | |
| Calcium | 141mg | 10% |
| Iron | 2mg | 10% |
| Potassium | 236mg | 6% |
FEATURED IN RECIPE
Create Your Own ZENB Gourmet Pasta Sauce Pack
Bring a flavorful twist to your typical morning omelet with this recipe using ZENB Roasted Tomato, Garlic, & Basil Pasta Sauce. Providing a good source of protein and vitamin A, this recipe will get your day started off on the right foot.
INGREDIENTS
- 2 large eggs, beaten
- 2 tablespoons shredded fontina cheese
- 1/4 cup cooked, crumbled chicken sausage (about 1 ounce)
- 1/4 cup ZENB Roasted Tomato, Garlic & Basil Pasta Sauce, warmed
- 3 fresh basil leaves, thinly sliced
INSTRUCTIONS
1.Heat small nonstick skillet sprayed lightly with oil on medium heat. Add eggs to skillet; swirl gently to evenly coat bottom of pan. Bring cooked edges to center of pan with rubber spatula; cook 2-3 minutes or until eggs are just set.
2.Sprinkle cheese and sausage on one half of the pan. Fold opposite side over filling. Transfer omelet to plate. Top with warmed ZENB Sauce and sliced basil before serving.
Tasty Tips
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