Adobo Snapper Spaghetti

SERVES 4

PREP TIME 15 minutes

COOK TIME 25 minutes

TOTAL TIME 40 minutes

Nutrition Facts

NUTRITION FACTS

Serving Size: 384g
Servings: 4

Calories: 360

Amount per Serving*% Daily Value
Total Fat5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol40mg13%
Sodium650mg28%
Carbohydrates43g16%
Dietary Fiber9g32%
Total Sugar5g
Protein35g
Vitamin A 20%
Vitamin C 20%
Vitamin D 0mcg 0%
Calcium 95mg 8%
Iron 3mg 15%
Potassium 1201mg 25%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


ZENB Spaghetti shines bright alongside earthy adobo seasoned snapper for the ultimate balance of flavor. While deciding when to make this recipe again, remember this recipe is low in calories, a good source of protein, and low in fat.

INGREDIENTS

  • 1 box (8 ounces) ZENB Spaghetti Pasta made from 100% Yellow Peas
  • 2 teaspoons olive oil, divided
  • 1-pound boneless skinless snapper fillets
  • 1-1/2 teaspoons adobo seasoning, divided
  • 1 small red bell pepper, seeded and chopped
  • 1 small shallot, thinly sliced
  • 2 cloves garlic, minced
  • 3 cups cherry tomatoes, halved
  • 2 tablespoons fresh cilantro leaves

INSTRUCTIONS

1.

Cook ZENB Pasta as directed on package. Reserve 1/4 cup pasta cooking water; drain.

2.

Heat 1/2 teaspoon oil in large skillet on medium-high heat. Season snapper on both sides with 1 teaspoon adobo seasoning. Add snapper to skillet; cook 2 minutes on each side, until golden-brown and cooked through. Transfer to clean plate. Flake into bite-size pieces when cooled.

3.

Wipe out skillet with paper towel. Heat remaining oil in skillet on medium-high heat. Add bell pepper, shallot, remaining adobo seasoning and garlic; cook 1-2 minutes, stirring frequently, until fragrant. Add tomatoes and reserved pasta water; cook 8-10 minutes, stirring occasionally, until tomatoes burst and sauce is thickened. Add pasta and snapper; toss gently to coat. Sprinkle with cilantro before serving.

Tasty Tips

Substitute cod or halibut for the snapper.

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